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	<title>Comments on: Trauma Reactions</title>
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	<description>Resources to recognize, understand, and heal trauma responses.</description>
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		<title>By: Dr. Babbel</title>
		<link>http://bodyconversations.com/blog/2009/03/trauma-reactions/comment-page-1/#comment-9648</link>
		<dc:creator>Dr. Babbel</dc:creator>
		<pubDate>Sun, 13 Mar 2011 18:39:53 +0000</pubDate>
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		<description>Hello,
The good news is that you already made the first two steps towards change. One is to recognize your symptoms and the other is wanting to do something about it. 
A psychiatrist generally prescribes psychotropic medication but sometimes offers psychotherapy as well. You might want to start looking at psychology schools to find a low fee psychotherapist. CIIS and John F. Kennedy are some of the schools here in the Bay Area that have great Counseling Centers where supervised psychology students offer psychotherapy for a minimal fee. There are also other low fee centers that you can google online. Additionally, many therapists take a certain percentage of sliding scale clients as well and you can find out by calling them. However, try to go to someone who specializes in trauma and was trained as a somatic experiencing practitioner (http://www.traumahealing.com) and/or EMDR. Reading a few books as you go through therapy will speed up your healing as well.
Let me know if you have any more questions.

Warmly,

Dr. Susanne Babbel</description>
		<content:encoded><![CDATA[<p>Hello,<br />
The good news is that you already made the first two steps towards change. One is to recognize your symptoms and the other is wanting to do something about it.<br />
A psychiatrist generally prescribes psychotropic medication but sometimes offers psychotherapy as well. You might want to start looking at psychology schools to find a low fee psychotherapist. CIIS and John F. Kennedy are some of the schools here in the Bay Area that have great Counseling Centers where supervised psychology students offer psychotherapy for a minimal fee. There are also other low fee centers that you can google online. Additionally, many therapists take a certain percentage of sliding scale clients as well and you can find out by calling them. However, try to go to someone who specializes in trauma and was trained as a somatic experiencing practitioner (<a href="http://www.traumahealing.com" rel="nofollow">http://www.traumahealing.com</a>) and/or EMDR. Reading a few books as you go through therapy will speed up your healing as well.<br />
Let me know if you have any more questions.</p>
<p>Warmly,</p>
<p>Dr. Susanne Babbel</p>
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		<title>By: Desiree</title>
		<link>http://bodyconversations.com/blog/2009/03/trauma-reactions/comment-page-1/#comment-9641</link>
		<dc:creator>Desiree</dc:creator>
		<pubDate>Sun, 13 Mar 2011 16:10:38 +0000</pubDate>
		<guid isPermaLink="false">http://drbabbel.wordpress.com/?p=18#comment-9641</guid>
		<description>I have every symptom. I know I have unresolved traumas from my life. i also have some of the long term effects and im only 25. what do i do for help? i have no insurance and not sure where to turn? i dont even know if i need counseling or if i need a psychiatrist.</description>
		<content:encoded><![CDATA[<p>I have every symptom. I know I have unresolved traumas from my life. i also have some of the long term effects and im only 25. what do i do for help? i have no insurance and not sure where to turn? i dont even know if i need counseling or if i need a psychiatrist.</p>
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	<item>
		<title>By: Mirror Tiles&#160;</title>
		<link>http://bodyconversations.com/blog/2009/03/trauma-reactions/comment-page-1/#comment-3326</link>
		<dc:creator>Mirror Tiles&#160;</dc:creator>
		<pubDate>Wed, 20 Oct 2010 07:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://drbabbel.wordpress.com/?p=18#comment-3326</guid>
		<description>my sister suffers from panic attack and the doctor prescribed prozac on her:&#039;~</description>
		<content:encoded><![CDATA[<p>my sister suffers from panic attack and the doctor prescribed prozac on her:&#8217;~</p>
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